News
Latest blogs and updates from Deane
Advanced Anatomy Workshop for Bodyworkers – November 6 -12
We invite you to a six-day training workshop with Deane Juhan, Author of Job’s Body: a Handbook for Bodywork Anatomy instructor and Trager Instructor This training satisfies the anatomy requirement for Trager students and offers 48 hours of continuing education...
Postponed – Arms, Wrists, and Hands Workshop – July 7
Unfortunately, this workshop has been postponed. We'll be in touch soon with a new date. Many asanas (and many, many daily activities) require the strength and flexibility of our arms, wrists, and hands. It is the dexterousness of these structures that is the basis of...
Neck and Shoulders Workshop June 9
Free movement of the neck and shoulders are intertwined with one another, and restriction/pain in one of these areas will markedly affect the other. The muscles of the neck reach all the way down to the middle of the thoracic spine, and the full musculature of the...
Healthy Feet and Legs Workshop May 5
Movement Meditations to Establish a More Mindful Foundation With Deane Juhan and Saraswati Clare Our grounding on the Earth, our balance, and a more effortless locomotion relies upon your alertness and responsiveness to the sensory information streaming from your feet...
Deane Juhan with Yoga Kula Hips Class, April 7
The pelvis is the center of our gravity and the crux of both the alignment of our bodies over our feet and the foundation of the spine's posture. There are many ways that its stability and movement can be compromised. More muscular is attached to the pelvic bones than...
Connective Tissue: The Great Unifier
Long strands of collagen molecules are the most abundant protein in our bodies. They have a unified presence everywhere within us that is analogous to every water molecule on our planet: There is one continuous body of water with no boundaries. Fog, raindrops,...
Yoga Kula Healthy Back, March 10, 11 AM – 1 PM
The spine is the central support structure of your body, but stability is not its only important role. At the same time, it has to provide for wide ranges of movement—front to back, side to side, and rotational—so that you are able to function in the ways for which...
Healthy Movement Series with YogaKula
Join Deane Juhan to explore ways to encourage balance and alignment in your body. This series will focus on different body regions in each session, addressing common issues and connecting them back to your whole being. Create optimal strength Flexibility Posture and...
Restrictive Muscle Patterns – December 10
How They Are Formed and How to Release Them (Online) Learn how the gamma motor guides our intentions into coherent action. It is the most often neglected and least understood feature of all movement and motor control. December 10 at 2:00 PM - 4:00 PM PDT. Stay tuned...
The Living Matrix – October 15
The Living Matrix: The Physical and Energetic Web That Weaves Us. (Online) Connective Tissue is one of the most extensive and remarkable substances in our bodies. Its importance for our structural cohesion, our movement and our energetic properties cannot be...
I just wanted to send you a letter thanking you for reigniting my passion about comforting, waiting for the tissues to allow, exploring, and of course learning!
Resistance is all around us and within us, and the ability to sense and awaken mind and body is such a great joy. I have practised the body work on my son, and he felt greater ease of movement.
I work with one PT and two PTAs.
We all do an ‘in service’ after our CE classes. We have all been incorporating this work into our sessions! It has proven very beneficial! Also, the PT clinic is attached–combined with the fitness center.
I did some of the work to our gym manager–CrossFit instructor, who has terrible ROM in his shoulders and is very muscular. His ROM increased greatly from just a little work.