Join Deane Juhan to explore ways to encourage balance and alignment in your body.
2025 Heathy Movement Series: Explore ways to encourage balance and alignment in your body. In this series, we will focus on a different area of the body each session, addressing common issues and relating that area back to the whole. Learn about creating optimal strength, flexibility, posture, and movement to support pain reduction, injury prevention, and a freer range of motion. Leave with exercises and releases you can do at home to help you be your best self.
Join us, both online and in-studio, and unlock your body’s true potential!
Recorded Video will be available and sent automatically to all registered participants. If you cannot make the time but would like to attend, please register to receive the video link. Below is Deane Juhan’s schedule:
- April 27: Healthy Movement class for the back 11:00 AM – 1:00 PM Sunday, at YogaKula with Saraswati
- August 9: (Webinar) Legs and Feet 2:30 PM – 5:00 PM
- May 31: Healthy Neck and Shoulders
- June 28: Healthy Legs and Feet
- July 19: Healthy Hips and Pelvis
Visit the YogaKula’s event page for detailed information and registration.