Join Deane Juhan to explore ways to encourage balance and alignment in your body.
This series will focus on different body regions in each session, addressing common issues and connecting them back to your whole being.
- Create optimal strength
- Flexibility
- Posture and movement to support pain reduction
- Injury prevention and
- Freer range of motion
Pre-registration is required.
Join us, both online and in-studio, and unlock your body’s true potential!
Recordings available: Don’t miss a session! Access recordings for each class within 48 hours of the live stream. Below is Deane Juhan’s schedule:
Sunday 11:00 AM – 1:00 PM
- March 10: Back Care Class
- April 7: Healthy Hips + Pelvis
- May 5: Healthy Legs, Knees and Feet
- June 9: Healthy Neck and Shoulders
- July 7: Healthy Arms, Hands, Wrists
Visit the YogaKula’s event page for detailed information and registration.