Postponed – Arms, Wrists, and Hands Workshop – July 7

Postponed – Arms, Wrists, and Hands Workshop – July 7

Unfortunately, this workshop has been postponed. We’ll be in touch soon with a new date. Many asanas (and many, many daily activities) require the strength and flexibility of our arms, wrists, and hands. It is the dexterousness of these structures that is the...
Neck and Shoulders Workshop June 9

Neck and Shoulders Workshop June 9

Free movement of the neck and shoulders are intertwined with one another, and restriction/pain in one of these areas will markedly affect the other. The muscles of the neck reach all the way down to the middle of the thoracic spine, and the full musculature of the...
Healthy Feet and Legs Workshop May 5

Healthy Feet and Legs Workshop May 5

Movement Meditations to Establish a More Mindful Foundation With Deane Juhan and Saraswati Clare Our grounding on the Earth, our balance, and a more effortless locomotion relies upon your alertness and responsiveness to the sensory information streaming from your feet...
Deane Juhan with Yoga Kula Hips Class, April 7

Deane Juhan with Yoga Kula Hips Class, April 7

The pelvis is the center of our gravity and the crux of both the alignment of our bodies over our feet and the foundation of the spine’s posture. There are many ways that its stability and movement can be compromised. More muscular is attached to the pelvic...
Healthy Movement Series with YogaKula

Healthy Movement Series with YogaKula

Join Deane Juhan to explore ways to encourage balance and alignment in your body. This series will focus on different body regions in each session, addressing common issues and connecting them back to your whole being. Create optimal strength Flexibility Posture and...
Restrictive Muscle Patterns – December 10

Restrictive Muscle Patterns – December 10

How They Are Formed and How to Release Them (Online) Learn how the gamma motor guides our intentions into coherent action. It is the most often neglected and least understood feature of all movement and motor control. December 10 at 2:00 PM – 4:00 PM PDT. Stay...