Yoga Kula Healthy Back, March 10, 11 AM – 1 PM

Yoga Kula Healthy Back, March 10, 11 AM – 1 PM

The spine is the central support structure of your body, but stability is not its only important role. At the same time, it has to provide for wide ranges of movement—front to back, side to side, and rotational—so that you are able to function in the ways for which...
Yoga Kula Healthy Back, March 10, 11 AM – 1 PM

Healthy Movement Series with YogaKula

Join Deane Juhan to explore ways to encourage balance and alignment in your body. This series will focus on different body regions in each session, addressing common issues and connecting them back to your whole being. Create optimal strength Flexibility Posture and...