Unfortunately, this workshop has been postponed. We’ll be in touch soon with a new date. Many asanas (and many, many daily activities) require the strength and flexibility of our arms, wrists, and hands. It is the dexterousness of these structures that is the...
Free movement of the neck and shoulders are intertwined with one another, and restriction/pain in one of these areas will markedly affect the other. The muscles of the neck reach all the way down to the middle of the thoracic spine, and the full musculature of the...
Movement Meditations to Establish a More Mindful Foundation With Deane Juhan and Saraswati Clare Our grounding on the Earth, our balance, and a more effortless locomotion relies upon your alertness and responsiveness to the sensory information streaming from your feet...
The pelvis is the center of our gravity and the crux of both the alignment of our bodies over our feet and the foundation of the spine’s posture. There are many ways that its stability and movement can be compromised. More muscular is attached to the pelvic...
How They Are Formed and How to Release Them (Online) Learn how the gamma motor guides our intentions into coherent action. It is the most often neglected and least understood feature of all movement and motor control. December 10 at 2:00 PM – 4:00 PM PDT. Stay...
The Living Matrix: The Physical and Energetic Web That Weaves Us. (Online) Connective Tissue is one of the most extensive and remarkable substances in our bodies. Its importance for our structural cohesion, our movement and our energetic properties cannot be...
Deane F. Juhan is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.
