Two Must-Attend Workshops for Legs and Feet
July 2026 Schedule at YogaKula includes two workshops on one of the most overlooked parts of the human body, the legs and feet.
The Anatomy of the Feet and Legs
Session Format: Webinar (Online)
Date: Saturday, July 11, 2026
Time: 2:30 PM – 4:30 PM PST Check your time zone
Fees: $45
Think about how much the feet and legs carry every single day. This webinar explores what is actually happening beneath the surface. Recorded video will be available.
- How the feet mirror the hands in structural complexity
- How the inner ear and foot sensations work together to maintain balance, and
- Why a foot injury can shift the entire body out of alignment.
Healthy Movement for Legs and Feet
This in-studio and online class, co-led with Saraswati Clere, is a part of the Healthy Movement Series. Free-form movement is combined with yoga structure to help participants build strength, flexibility, and better balance. The goal is simple: move better, feel better, and leave with exercises to use at home. CEUs are available through NCBTMB for qualifying professionals. Pre-registration is required.
Session Format: Offered both In-studio + online
Date: Saturday, July 18, 2026
Time: 11:00 AM – 1:00 PM PST Check your time zone
Fees: $25 drop in or use a class pass
Spots fill quickly. Register now before these sessions close.
